Our comprehensive sports training options include:

• Team programs such as dry land hockey and off-season training and conditioning
• Individualized program development
• High school and professional athlete training and conditioning programs

SMS sports training and conditioning programs are cutting edge. We use technological improvements to stay educated on the latest information and techniques for training and development as well as to enable results.

CASE STUDY

The Midget AAA minor hockey team out of Sussex wanted to succeed in Provincials and Atlantics. In order to accomplish this, they hired Tony Stevenson of SMS to manage their training and conditoning program. Tony took over and designed their meal plans, exercise programs and schedule, and sleeping patterns to enable them to develop a consistent ability in their play. Controlling all the parameters helped the team to eliminate the “what ifs” and earn both the Gold in Provincials and in Atlantics.

In order to assist each team and individual player to reach their optimum performance, Tony considers all healthy behaviors that are necessary to achieve success: nutrition, exercise therapy, strengthening, sleep, and appropriate injury healing programs.